Which manuka honey for sore throat

One such remedy is honey. This article will discuss the potential benefits of honey, whether or not it works to relieve a sore throat, and some other possible remedies to try. Honey has a long history as an effective remedy for a sore throat.

The CDC recommend honey to relieve sore throats for adults and children at least 1 year of age or older. However, it is essential that a person does not give honey to a child younger than 1 year old due to the risk of infant botulism.

This is a rare but serious form of poisoning, which can occur by ingesting Clostridium botulinum spores in honey products. How honey works for treating the symptoms of a sore throat is less clear. Most research suggests that it may be due to the antimicrobial and wound healing properties of honey, which may offer pain relief and reduce inflammation. In fact, the National Institute for Health and Care Excellence and Public Health England suggest that honey should be the first line of treatment for a cough or sore throat.

There are many reasons that a person may develop a sore throat. Some of the more common causes of sore throat include :.

For example, the CDC also recommend the following remedies for a sore throat:. Learn more about natural remedies for relieving a sore throat here. As well as being a potential remedy for a sore throat, honey has a wide range of other possible benefits. The following sections will look at these in more detail. Many people use honey for its antimicrobial properties. Add to basket. Manuka honey Comptoirs et Compagnies. With this product, we recommend :. Comptoirs et Compagnies.

Etoile pleine Etoile pleine Etoile pleine Etoile pleine Etoile pleine. BienManger paniers garnis. The lovely purple box. Famille Mary. The Manuka bush is indigenous to New Zealand, so you should look for Manuka honey from New Zealand to help ensure an authentic product. Also, it's important to choose a Manuka honey product that is raw and unpasteurized to preserve the anti-inflammatory properties and other nutrients found in the bee pollen.

Some products also come from Australia. Australian Leptospermum scoparium plants may even be more active than those in New Zealand when it comes to antimicrobial properties. Either way, high-grade Manuka honey is available from both places if you want to take honey for its medicinal properties or use it as a sweetener.

Manuka honey is well-known for its ability to help improve wound healing due to its antibacterial properties. Additionally, this honey can also boost the immune system due to its anti-inflammatory properties.

A study shows that Manuka honey can stop the growth of bacteria and enhance wound healing and tissue repair by boosting immune health. Manuka honey can also help those with sore throats as it can not only coat the throat and soothe it, but can also fight off inflammation and bacteria leading to a sore throat.

There are no dosing restrictions on honey bee products in general, however, any type of honey should not be used by infants or those allergic or sensitive to bee pollen. Pediatricians recommend children under 12 months of age should not be given honey because it may contain spores of bacteria that could cause botulism, which can lead to paralysis. Just like with any dietary supplement product, you should make sure that the product has undergone independent lab tests for purity and potency.

If a product is independently tested, or third-party tested, you can ensure that what is on the label is what is in the product you're purchasing. An SQF certification can also indicate safety testing has been done on the product.

If you have questions about UMF certifications or the extraction process—how the Manuka flowers are processed—the brand should make this information available. You can also find kosher superfoods with light brand research.

You would use Manuka honey if you feel you are getting sick often or having trouble with wounds healing properly. You should never replace any prescribed medicines with Manuka honey, but you can use it as a supplement to your current treatments for health issues. Manuka honey can help with… Acne Acne is a skin condition typically caused by bacterial blockages that become inflamed and infected.

Dental Hygiene Manuka honey is known to improve dental health. Sore Throat Manuka honey is known to provide sore throat relief by attacking the bacteria that cause soreness. Coho Salmon: Fresh From Alaska. A Perfect Holiday Pairing. Buy Local. Eat Local. Fascinating Facts about Quinoa. How to Open a Bottle of Sparkling Wine. This site is not optimized for your current browser Internet Explorer Please switch to one of the following browsers for a complete viewing experience: Chrome Firefox Edge.